{"id":227,"date":"2024-04-22T13:03:39","date_gmt":"2024-04-22T05:03:39","guid":{"rendered":"https:\/\/jcfit.hk\/?page_id=227"},"modified":"2024-08-02T15:13:26","modified_gmt":"2024-08-02T07:13:26","slug":"%e6%b4%bb%e5%8b%95%e4%ba%ae%e9%bb%9e","status":"publish","type":"page","link":"https:\/\/jcfit.hk\/en\/%e6%b4%bb%e5%8b%95%e4%ba%ae%e9%bb%9e\/","title":{"rendered":"Activity Highlight"},"content":{"rendered":"<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-custom-color-2-color has-text-color has-link-color wp-elements-1\"><strong><strong><strong><strong><a href=\"https:\/\/jcfit.hk\/en\/%e6%b4%bb%e5%8b%95%e4%ba%ae%e9%bb%9e\/\" data-type=\"page\" data-id=\"227\">Activity Highlight<\/a><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-7cd794a2 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignwide has-large-font-size\">From the blog<\/h2>\n\n\n\n<div data-wp-context=\"{}\" data-wp-interactive=\"core\/query\" data-wp-key=\"9\" data-wp-router-region=\"query-9\" class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-2 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-b861f4ab wp-block-post-template-is-layout-grid\"><li data-wp-key=\"post-template-item-1379\" class=\"wp-block-post post-1379 post type-post status-publish format-standard hentry category-highlight\">\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-theme-5-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-6de75a8e wp-block-cover-is-layout-constrained\"><h3 class=\"has-text-align-left has-link-color no-underline wp-elements-2 wp-block-post-title has-text-color has-custom-color-2-color has-medium-font-size\"><a href=\"https:\/\/jcfit.hk\/en\/2025\/09\/19\/%e5%8f%83%e5%8a%a02025%e8%80%86%e8%b6%a3%e5%ae%b6%e5%ba%ad%e5%90%8c%e6%a8%82%e6%97%a5%ef%bc%8c%e4%ba%ab%e5%8f%97%e5%81%a5%e5%ba%b7%e5%91%a8%e6%9c%ab%e6%b4%bb%e5%8b%95%ef%bc%81\/\" target=\"_self\" >\u300c\u8006\u300d\u8da3\u5bb6\u5ead\u540c\u6a02\u65e52025 \u2014 \u9577\u5e7c\u5171\u878d\uff0cFUN\u4eab\u5065\u5eb7\u5468\u672b\uff01<\/a><\/h3><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-1301\" class=\"wp-block-post post-1301 post type-post status-publish format-standard has-post-thumbnail hentry category-1374 category-highlight category-news\">\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-theme-5-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-6de75a8e wp-block-cover-is-layout-constrained\"><h3 class=\"has-text-align-left has-link-color no-underline wp-elements-3 wp-block-post-title has-text-color has-custom-color-2-color has-medium-font-size\"><a href=\"https:\/\/jcfit.hk\/en\/2025\/07\/18\/1301\/\" target=\"_self\" >\u300c\u5b89\u5c45\u00b7\u6a02\u6d3b\u300d-\u5230\u6236\u9ad4\u9069\u80fd\u670d\u52d9\u7814\u8a0e\u6703 &#8211; \u6d3b\u52d5\u56de\u9867<\/a><\/h3><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-1256\" class=\"wp-block-post post-1256 post type-post status-publish format-standard hentry category-highlight category-news\">\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-theme-5-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-6de75a8e wp-block-cover-is-layout-constrained\"><h3 class=\"has-text-align-left has-link-color no-underline wp-elements-4 wp-block-post-title has-text-color has-custom-color-2-color has-medium-font-size\"><a href=\"https:\/\/jcfit.hk\/en\/2025\/05\/23\/1256\/\" target=\"_self\" >\u300c\u5b89\u5c45\u00b7\u6a02\u6d3b\u300d\u5230\u6236\u9ad4\u9069\u80fd\u670d\u52d9\u7814\u8a0e\u6703<\/a><\/h3><\/div><\/div>\n\n<\/li><li data-wp-key=\"post-template-item-963\" class=\"wp-block-post post-963 post type-post status-publish format-standard hentry category-highlight\">\n\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-left\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-theme-5-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-6de75a8e wp-block-cover-is-layout-constrained\"><h3 class=\"has-text-align-left has-link-color no-underline wp-elements-5 wp-block-post-title has-text-color has-custom-color-2-color has-medium-font-size\"><a href=\"https:\/\/jcfit.hk\/en\/2024\/10\/25\/%e3%80%8c%e6%a8%82%e9%bd%a1%e6%99%ba%e8%83%bd%e5%81%a5%e9%ab%94%e3%80%8d-%e7%a0%94%e8%a8%8e%e6%9c%83-%e6%9a%a8%e3%80%8c%e8%b3%bd%e9%a6%ac%e6%9c%83%e8%80%81%e5%8f%8b%e9%81%8b%e5%8b%95%e8%a8%88%e5%8a%83\/\" target=\"_self\" >\u300c\u6a02\u9f61\u667a\u80fd\u5065\u9ad4\u300d \u7814\u8a0e\u6703 \u66a8\u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283-\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712\u300d\u958b\u5c55\u79ae<\/a><\/h3><\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6d3b\u52d5\u4eae\u9ede From the blog<\/p>","protected":false},"author":193898603,"featured_media":529,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-227","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PfHDRI-3F","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/pages\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/users\/193898603"}],"replies":[{"embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":20,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/pages\/227\/revisions"}],"predecessor-version":[{"id":713,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/pages\/227\/revisions\/713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/media\/529"}],"wp:attachment":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/media?parent=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}