{"id":1516,"date":"2025-10-12T17:57:00","date_gmt":"2025-10-12T09:57:00","guid":{"rendered":"https:\/\/jcfit.hk\/?p=1516"},"modified":"2025-12-30T10:10:48","modified_gmt":"2025-12-30T02:10:48","slug":"%e3%80%8c%e8%80%86%e3%80%8d%e8%b6%a3%e5%ae%b6%e5%ba%ad%e5%90%8c%e6%a8%82%e6%97%a52025-%e5%a4%9a%e5%85%83%e9%ab%94%e9%81%a9%e8%83%bd%e9%81%8a%e6%88%b2","status":"publish","type":"post","link":"https:\/\/jcfit.hk\/en\/2025\/10\/12\/%e3%80%8c%e8%80%86%e3%80%8d%e8%b6%a3%e5%ae%b6%e5%ba%ad%e5%90%8c%e6%a8%82%e6%97%a52025-%e5%a4%9a%e5%85%83%e9%ab%94%e9%81%a9%e8%83%bd%e9%81%8a%e6%88%b2\/","title":{"rendered":"\u300c\u8006\u300d\u8da3\u5bb6\u5ead\u540c\u6a02\u65e52025 \u591a\u5143\u9ad4\u9069\u80fd\u904a\u6232 \u9f13\u52f5\u9577\u8005\u6046\u5e38\u904b\u52d5 (Line Today \/ AM730 25\u5e7410\u670812\u65e5\u5831\u5c0e)"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"758\" height=\"700\" 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data-large-file=\"https:\/\/i0.wp.com\/jcfit.hk\/wp-content\/uploads\/2025\/12\/line-am730.jpg?fit=758%2C700&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/jcfit.hk\/wp-content\/uploads\/2025\/12\/line-am730.jpg?resize=758%2C700&#038;ssl=1\" alt=\"\" class=\"wp-image-1517\" srcset=\"https:\/\/i0.wp.com\/jcfit.hk\/wp-content\/uploads\/2025\/12\/line-am730.jpg?w=758&amp;ssl=1 758w, https:\/\/i0.wp.com\/jcfit.hk\/wp-content\/uploads\/2025\/12\/line-am730.jpg?resize=300%2C277&amp;ssl=1 300w, https:\/\/i0.wp.com\/jcfit.hk\/wp-content\/uploads\/2025\/12\/line-am730.jpg?resize=13%2C12&amp;ssl=1 13w\" sizes=\"auto, (max-width: 758px) 100vw, 758px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c\u8006\u300d\u8da3\u5bb6\u5ead\u540c\u6a02\u65e52025 \u591a\u5143\u9ad4\u9069\u80fd\u904a\u6232 \u9f13\u52f5\u9577\u8005\u6046\u5e38\u904b\u52d5<\/strong> <strong>(Line Today \/ AM730 25\u5e7410\u670812\u65e5\u5831\u5c0e)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9999\u6e2f\u4eba\u53e3\u8001\u5316\uff0c\u70ba\u7dad\u6301\u9577\u8005\u751f\u6d3b\u8cea\u7d20\uff0c\u63d0\u5347\u5176\u9ad4\u9069\u80fd\u6c34\u5e73\u5c24\u70ba\u91cd\u8981\u3002\u7531\u4e2d\u570b\u9999\u6e2f\u9ad4\u9069\u80fd\u7e3d\u6703\u5728\u9999\u6e2f\u8cfd\u99ac\u6703\u6148\u5584\u4fe1\u8a17\u57fa\u91d1\u6350\u52a9\u4e0b\uff0c\u8207\u9999\u6e2f\u623f\u5c4b\u5354\u6703\u5408\u4f5c\u63a8\u884c\u7684\u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283\u2014\u2014\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712\u300d\uff0c\u5c07\u65bc10\u670825\u81f326\u65e5(\u661f\u671f\u516d\u3001\u65e5)\u4e00\u9023\u5169\u5929\u5047\u947d\u77f3\u5c71\u8377\u91cc\u6d3b\u5ee3\u5834\u8209\u884c\u300c\u8006\u300d\u8da3\u5bb6\u5ead\u540c\u6a02\u65e52025\uff0c\u5927\u5bb6\u4e0d\u59a8\u8207\u5bb6\u4e2d\u9577\u8005\u9f4a\u9f4a\u53c3\u8207\uff0c\u9ad4\u9a57\u904b\u52d5\u6a02\u8da3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/today.line.me\/hk\/v3\/article\/DRkqBpw\">\u6309\u6b64\u89c0\u770b\u5168\u6587(Line Today)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.am730.com.hk\/%E5%81%A5%E5%BA%B7\/-%E8%80%86-%E8%B6%A3%E5%AE%B6%E5%BA%AD%E5%90%8C%E6%A8%82%E6%97%A52025-%E5%A4%9A%E5%85%83%E9%AB%94%E9%81%A9%E8%83%BD%E9%81%8A%E6%88%B2-%E9%BC%93%E5%8B%B5%E9%95%B7%E8%80%85%E6%81%86%E5%B8%B8%E9%81%8B%E5%8B%95\/607830\">\u6309\u6b64\u89c0\u770b\u5168\u6587(AM730)<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u300c\u8006\u300d\u8da3\u5bb6\u5ead\u540c\u6a02\u65e52025 \u591a\u5143\u9ad4\u9069\u80fd\u904a\u6232 \u9f13\u52f5\u9577\u8005\u6046\u5e38\u904b\u52d5 (Line Today \/ AM730 25\u5e741 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