{"id":963,"date":"2024-10-25T10:17:59","date_gmt":"2024-10-25T02:17:59","guid":{"rendered":"https:\/\/jcfit.hk\/?p=963"},"modified":"2024-10-25T10:19:47","modified_gmt":"2024-10-25T02:19:47","slug":"%e3%80%8c%e6%a8%82%e9%bd%a1%e6%99%ba%e8%83%bd%e5%81%a5%e9%ab%94%e3%80%8d-%e7%a0%94%e8%a8%8e%e6%9c%83-%e6%9a%a8%e3%80%8c%e8%b3%bd%e9%a6%ac%e6%9c%83%e8%80%81%e5%8f%8b%e9%81%8b%e5%8b%95%e8%a8%88%e5%8a%83","status":"publish","type":"post","link":"https:\/\/jcfit.hk\/en\/2024\/10\/25\/%e3%80%8c%e6%a8%82%e9%bd%a1%e6%99%ba%e8%83%bd%e5%81%a5%e9%ab%94%e3%80%8d-%e7%a0%94%e8%a8%8e%e6%9c%83-%e6%9a%a8%e3%80%8c%e8%b3%bd%e9%a6%ac%e6%9c%83%e8%80%81%e5%8f%8b%e9%81%8b%e5%8b%95%e8%a8%88%e5%8a%83\/","title":{"rendered":"\u300c\u6a02\u9f61\u667a\u80fd\u5065\u9ad4\u300d \u7814\u8a0e\u6703 \u66a8\u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283-\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712\u300d\u958b\u5c55\u79ae"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

\u300c\u6a02\u9f61\u667a\u80fd\u5065\u9ad4\u300d <\/u><\/strong>\u7814\u8a0e\u6703 <\/u><\/strong>\u66a8\u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283-<\/u><\/strong>\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712\u300d\u958b\u5c55\u79ae<\/u><\/strong>

\u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283\u2014\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712\u300d<\/strong>\u9805\u76ee\u65bc\u672c\u5e74\u9996\u5b63\u958b\u59cb\uff0c\u70ba\u9999\u6e2f\u623f\u5c4b\u5354\u6703\u8f44\u4e0b\u51fa\u79df\u5c4b\u90a8\u53ca\u5c4b\u82d1\u7684\u9577\u8005\u63d0\u4f9b\u9ad4\u9069\u80fd\u8a55\u4f30\u53ca\u8a13\u7df4\u670d\u52d9\uff0c\u5c07\u9678\u7e8c\u8207\u5176\u4ed6\u975e\u653f\u5e9c\u6a5f\u69cb\u5408\u4f5c\uff0c\u70ba\u66f4\u591a\u9577\u8005\u5efa\u7acb\u6a02\u6d3b\u4eba\u751f\u3002
\u300c\u6a02\u9f61\u667a\u80fd\u5065\u9ad4\u300d\u662f\u9805\u76ee\u7684\u4e00\u5927\u7279\u8272\uff0c\u7814\u8a0e\u6703\u66a8\u958b\u5c55\u79ae\u5c07\u6703\u5411\u696d\u754c\u540c\u5de5\u4ecb\u7d39\u8a08\u5283\u7d30\u7bc0\uff0c\u4e26\u9080\u8acb\u5c08\u5bb6\u53ca\u5b78\u8005\u5206\u4eab\u76f8\u95dc\u8cc7\u8a0a\u3002

\u65e5\u671f\uff1a2024\u5e7411\u670830\u65e5(\u661f\u671f\u516d)
\u6642\u9593\uff1a\u4e0a\u534810\u664230\u5206 \u81f3 \u4e2d\u534812\u6642(\u4e0a\u534810\u6642 \u6d3b\u52d5\u767b\u8a18)
\u5730\u9ede\uff1a\u4e5d\u9f8d\u7aa9\u6253\u8001\u9053\u6587\u798f\u9053\u4e94\u865f \u5973\u9752\u8cfd\u99ac\u6703\u4eba\u624d\u767c\u5c55\u4e2d\u5fc3(\u5730\u4e0b\u7d39\u90a6\u5802)

\u4e3b\u79ae\u5609\u8cd3\uff1a<\/strong>
\u5b89\u8001\u4e8b\u52d9\u59d4\u54e1\u6703\u4e3b\u5e2d – \u674e\u570b\u68df\u91ab\u751f GBS \u592a\u5e73\u7d33\u58eb
\u9999\u6e2f\u8cfd\u99ac\u6703\u6148\u5584\u4e8b\u52d9\u7e3d\u7d93\u7406(\u9ad4\u80b2) – \u9ea5\u5049\u5f6c\u5148\u751f<\/p>\n\n\n\n

\u8b1b\u984c\u5167\u5bb9\uff1a
<\/strong>\u25cd \u6a02\u9f61\u667a\u80fd\u5065\u9ad4\u65b0\u91cc\u7a0b\u2014\u8b93\u79d1\u6280\u4f86\u7a81\u7834\u9577\u8005\u5065\u9ad4\u63a8\u5ee3\u7684\u300c\u6a3d\u9838\u4f4d\u300d
  \u4e2d\u570b\u9999\u6e2f\u9ad4\u9069\u80fd\u7e3d\u6703\u884c\u653f\u7e3d\u76e3 \u9ec3\u6c38\u68ee\u535a\u58eb<\/p>\n\n\n\n

\u25cd \u5982\u4f55\u63d0\u5347\u793e\u5340\u6a02\u9f61\u5065\u9ad4\u8a13\u7df4\u670d\u52d9\u7684\u6210\u6548
\u9999\u6e2f\u5927\u5b78\u674e\u5609\u8aa0\u91ab\u5b78\u9662\u8b77\u7406\u5b78\u9662 \u4f59\u79c0\u9cf3\u6559\u6388<\/p>\n\n\n\n

\u25cd \u5efa\u7acb\u5065\u5eb7\u793e\u5340\uff1a\u904b\u52d5\u7fd2\u6163\u8207\u793e\u4ea4\u806f\u7e6b\u7684\u5354\u540c\u6548\u61c9
\u9999\u6e2f\u623f\u5c4b\u5354\u6703\u7e3d\u7d93\u7406 (\u793e\u5340\u53ca\u9577\u8005\u670d\u52d9) \u9ec3\u5c0f\u7d05\u5973\u58eb<\/p>\n\n\n\n


\ud83d\udd3b\u5982\u6709\u8208\u8da3\uff0c\u6b61\u8fce\u586b\u59a5\u4ee5\u4e0b\u7db2\u4e0a\u8868\u683c\u5831\u540d\uff1a<\/p>\n\n\n\n

https:\/\/forms.gle\/wqYKnipx2iExoPwEA<\/a><\/p>\n\n\n\n

\u25cd \u8cbb\u7528\u5168\u514d\uff0c\u5ea7\u4f4d\u6709\u9650\uff0c\u5148\u5230\u5148\u5f97<\/p>\n\n\n\n

\u25cd \u5982\u70baFit \u7e3d\u6559\u7df4\uff0c\u53ef\u7533\u8acbFit \u7e3d\u5ef6\u7e8c\u6559\u80b2\u5b78\u5206\uff1a1.5 CECs \u25cd \u622a\u6b62\u5831\u540d\u65e5\u671f\u70ba2024\u5e7411\u670815\u65e5
<\/p>","protected":false},"excerpt":{"rendered":"

\u300c\u6a02\u9f61\u667a\u80fd\u5065\u9ad4\u300d \u7814\u8a0e\u6703 \u66a8\u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283-\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712\u300d\u958b\u5c55\u79ae \u300c\u8cfd\u99ac\u6703\u8001\u53cb\u904b\u52d5\u8a08\u5283\u2014\u9ad4\u9069\u80fd\u6a02\u6d3b\u8006\u5712 […]<\/p>\n","protected":false},"author":193898605,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1360],"tags":[],"class_list":["post-963","post","type-post","status-publish","format-standard","hentry","category-highlight"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfHDRI-fx","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/posts\/963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/users\/193898605"}],"replies":[{"embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/comments?post=963"}],"version-history":[{"count":3,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/posts\/963\/revisions"}],"predecessor-version":[{"id":968,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/posts\/963\/revisions\/968"}],"wp:attachment":[{"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/media?parent=963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/categories?post=963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jcfit.hk\/en\/wp-json\/wp\/v2\/tags?post=963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}